Editing
Plain-English edits that ripple through the block.
Tell deload the constraint — a tweaked back, a missed week, a meet that just moved — and the affected weeks rewrite themselves. You see the before/after diff on every change, and the rest of the block stays exactly where you left it.
What you get
Built for the real job.
- Chat-based refinement: “drop the deload,” “add RPE targets,” “make Wednesday upper-body focused.”
- Before/after diffs and structural change summaries on every AI edit.
- Inline grid for sets, reps, RPE, rest, tempo, and cues.
- Same-family swaps and exercise substitutions that keep the intent intact.
- Drag-and-drop to reorder days or move exercises between sessions.
- Full edit history with one-click undo — you stay the coach of record.